50+ Healthy Smoothie Recipes: 50 Healthy Recovery Smoothie Recipes: Quick and Easy Recovery Smoothie for altheletics, business professionals, students and fitness enthusiastic (Paperback)

<b>No Smoothie! No Recovery!</b> <p>Have you ever considered the health benefits of smoothies? </p><p>I enjoy exercising with my family and find that smoothies are a quick and easy way to regain strength before and after a workout. </p><p>When my baby, 'Abigail, ' was ill and couldn't eat solid food, I made her a smoothie to help her gain strength and recover. Smoothies offer numerous benefits when incorporated into your diet. </p><p>This book contains delicious and nutritious smoothie recipes that are easy to make. It is beneficial for business professionals, students, and athletes who need to recover and nourish their bodies. The book is divided into five categories: post-workout smoothies, pre-workout smoothies, injury recovery smoothies, illness recovery smoothies, and more. </p><p>I have personally experienced the health improvements that recovery smoothies provide, and I would like to share the same with you. Why not give it a try?</p>

50+ Healthy Smoothie Recipes: 50 Healthy Recovery Smoothie Recipes: Quick and Easy Recovery Smoothie for altheletics, business professionals, students and fitness enthusiastic (Paperback)

Book format	Paperback
Pages	78
Language	English
Brand	Olivia Baker
Author	Olivia Baker
Genre	Health, Mind & Body
Bisac subject heading	Cooking
Series title	50+ Healthy Smoothie Recipes
Dimensions	8.50 x 0.16 x 11.00 Inches
Original languages	English